Acupuncture, as with massage, is often misunderstood by the West. Although Traditional Chinese Medicine is gaining popularity, this procedure looks more like a painful circus act than anything truly healthful. With a little bit of belief, it actually serves many purposes for both repairing your body and staying healthy.
What is the first thing you think of when someone suggests getting a massage? For those who haven’t tried a genuine massage, it probably sounds dirty, but don’t let the negative press fool you. Massage is genuinely useful and even plays a substantial role in Traditional Chinese Medicine techniques. After a long week of work on my computer or dealing with university stress, I find that a professional body massage really helps. If you play sports regularly or receive an injury, a mix of acupuncture and light massage can bring your muscles back to their healthy state much faster[*]. People with poor circulation can get blood moving again with regular medicinal massage too. My mother often reminds me of the benefit her legs received in 2008, the last time she was in China.