Eating Seaweed Soup for Cancer Prevention

Korean seaweed soup with mussels (Recipe below)

 *This post is dedicated to AL.ME’s #1 fan – Thank you Saba

A few years back I visited a little island off of the coast of Zhuhai (China) and found an elderly couple collecting seaweed. They were...Read More »

Does your Body Reward you?

Yumm, breakfast!

One week ago I moved into a house with roommates in Somerville, Massachusetts. In that first week of transition I had a lot on my plate, so I did what most temporarily scattered people would do – eat shitty food. I ate plain...Read More »

What you didn't know about Chinese Food in America...

American or Chinese?

For years I’ve been attempting to explain (and cook) the differences between real Chinese food and American Chinese food. At first, it surprised American friends to discover that the Chinese have never heard of dishes like Crab Rangoon, General Tso’s Chicken,...Read More »

Asia's Safer Ways to Make Salad

The Center for Disease Control and Prevention (CDC) released a detailed study earlier this year about the Attribution of Foodborne Illness in the United States between 1998-2008. As mentioned by Modern Farmer in a recent article, a majority of the cases reported were due to uncooked...Read More »

Shuang Pi Nai: The Best "Double Boiled Milk" you'll ever try!

Cute Shuang Pi Nai Ad

Last Tuesday was the second time in my life I’ve eaten “Double Boiled Milk” and it was just as good as I had remembered. Shunde is not only well-known for its dragon boat races in June, but...Read More »

Xiangsheng and Xiangke: Foods that React to Each other

"The Plan" By Lyn-Genet Recitas

An American friend recently introduced a book to me that is gaining popularity in the US called, The Plan. It describes in detail that certain healthy foods we eat regularly do, in fact,...Read More »

Longjin? Wulong? The Green Tea Comparison

Longjing, Gaoshan, Tieguanyin, Wulong

For those who are just getting aquianted with East Asian tea varieties, I suggest visiting a previous article I wrote called “Understanding the World of Tea” that describes the main differences between a large range of teas and...Read More »

Understanding the World of Chinese Morning Tea

“Dim Sum”   ,  “Yum Cha”  ,  “Morning Tea”   or  “Zao Cha”

Drinking Tea has always been an important part in the daily routines of most Chinese people, but Morning Tea specifically has been enjoyed by Cantonese Chinese  for...Read More »

Asian Secret #5 Better Mindless Munching

Munch on sunflower seeds

When watching a TV show or movie, it’s fine to munch, but its important to choose the right munchie. Traditionally, Asian cultures have developed the habit of unshelling nuts for mindless munching because it fills you slower. Eating sunflower seeds, for...Read More »

Asian Secret #1 Hangover Cure

A Delicious Hangover Cure

Head ringing after ringing in the new year? Drink your meals today. Eat soup, porridge, or noodles.

A traditional Korean hangover cure called “Haejangguk” and has been eaten since the late 1300s contains cabbage and ox blood in beef soup. Chinese often...Read More »

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