Eating Seaweed Soup for Cancer Prevention

miyeok guk
Korean seaweed soup with mussels (Recipe below)

 *This post is dedicated to AL.ME’s #1 fan – Thank you Saba

A few years back I visited a little island off of the coast of Zhuhai (China) and found an elderly couple collecting seaweed. They were bending over and reaching around rocks that were covered in barnacles and salty sea grass. When I asked why they were collecting this brownish, bumpy seaweed and putting it into big plastic bags they said, “We’re going to make soup with it.” And I just thought… Chinese people have horrible taste buds… Slimy seaweed in homemade soup must taste awful!

But then a couple months ago I was on the phone with my mom who was walking along a beach near her winter home in Florida. She was looking for sharks teeth, as she does most mornings, when she bumped into a fellow snow bird gathering seaweed into a shopping bag. When she asked what he was doing he said that he was a doctor and that the seaweed has great medicinal properties. By the end of their chat, she had realized she was talking with a doctor who gives speeches around the country on cancer prevention. And this man in particular was sending all of the seaweed he collected to his brother’s clinic in Portsmouth, New Hampshire.

Continue reading Eating Seaweed Soup for Cancer Prevention

Medicinal Use of Tea

A popular request I get is related to the medicinal use of tea. I’m finally writing this article after discussing this topic with various Chinese friends who have nearly 20 years of experience in the tea business. After discussions with them and other trusted tea connoisseurs I’m ready to post on this topic. I suggest reading a previous post about understanding the world of tea in order to get more familiar with the major varieties of tea.

You’ll find that two major substances in tea do most of the leg work: epigallocatechin gallate (EGCG) and polyphenol. Remember: I’m not a doctor and the following is a collection of information told by friends, which I’ve cross-referenced with scientific studies. Continue reading Medicinal Use of Tea