Boiled peas and carrot cubes might be easy to make, but they taste like wet socks to kids and not much better to adults. If you have children there’s a way to get them addicted to vegetables and I believe Koreans, Japanese, and Chinese have the solution.
The #1 best way to get kids to eat vegetables is to connect them to their favorite meats. Try cooking sliced pork, sausage, steak, or chicken with almost any vegetable you plan to serve. Blurring the flavors of these two foods will get any meat-eater to eat all their veggies.
If you’d like help with the first dish, try my great Cauli-sausage recipe.