Health Remedies | AsianLiving.me
Weirs Beach, NH ~ Fall 2013
On September 24, 2013 I started my repatriation experience after 8 years of Asianliving (mostly in China). Before leaving China I was told numerous times by foreign, non-Chinese friends and colleagues that I would be back in 6 months… tops… and I told them all I wouldn’t just cave and go back any time soon.
So, how am I holding up…?
Well, after a month in NH and Boston I’ve had a lot of time to prepare for a new career and new living situation. It’s been GREAT seeing my family and helping them whenever possible. I would never take that back. But there have been times when I’ve really missed China. Read More…
It’s been a wonderful holiday back in the US with family and friends. This is definitely the best time of the year because it not only brings loved ones together but it also gives us an opportunity to start fresh again. And in that respect, this new year is no different from previous ones… everyone
Getting Poked: A Chinese Way to Lose Weight
Acupuncture, as with massage, is often misunderstood by the West. Although Traditional Chinese Medicine is gaining popularity, this procedure looks more like a painful circus act than anything truly healthful. With a little bit of belief, it actually serves many purposes for both repairing your body
Medicinal Massage in China Tweet ~Pure Relaxation~ What is the first thing you think of when someone suggests getting a massage? For those who haven’t tried a genuine massage, it probably sounds dirty, but don’t let the negative press fool you. Massage is genuinely useful and even plays a substantia
Fire Cupping and Back Scraping Could Save Your Life!
Fire Cupping (bá guàn)
Although holistic medicine is generally frowned upon in the US, I have grown up with a chiropractor since birth. Dr. Henry is one of the greatest male figures in my life and I make a point of it to see him every time I go back to the US. His practice is not mystics or voodoo; it’s purely anatomical
My Journey with Chinese Chiropractic (Part 2)
Chinese Chiropractic (Part 1) started here…
A popular request I get is related to the medicinal use of tea. I’m finally writing this article after discussing this topic with various Chinese friends who have nearly 20 years of experience in the tea business. After discussions with them and other trusted tea connoisseurs I’m ready to post on th
![气 [qì]](/wp-content/uploads/2010/06/practise-281x300.jpg)
气 [qì]
“Chee” is one of those concepts that floats around in the English-speaking world, but is rarely understood outside of its cultural context. I’ve written about this before in Ginseng and Ginger posts. There are loads of potential benefits to your health if you consider Qi in your daily life. But, fir
Use Ginger in Dishes
Ginger is commonly used in Chinese cooking. You can find that and garlic everywhere in China! And its no mystery that it is good for your health. Slice it or chop it for added flavor with fried veges. A respected professor and leader in my university here suggested me to eat small cubes of it with w