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Welcome to the fourth article based on the Xiangsheng Xiangke food chart that I posted in the “Foods that React to Each other“. Today we continue to cover combinations of food that are naturally healthy on their own, but Chinese traditions (and TCM) suggest they react to each other in various ways. Let’s start with a meat and vegetable combination.

chicken-calli

+ “Cauliflower has vitamins and minerals, and when eaten with chicken it can make stronger bones. Combined they also improve the detoxing power of your liver and give your immune system a boost. With that you will fight colds much more easily.” Perhaps a little cauliflower in the traditional Chicken Noodle soup recipe would help.

Chinese Food Reactivity #4: Chicken and Cauliflower
Welcome to the fourth article based on the Xiangsheng Xiangke food chart that I posted in the “Foods that React to Each other“. Today we continue to cover combinations of food that are naturally healthy on their own, but Chinese traditions (and TCM) suggest they react to each other in various ways.
Chinese Food Reactivity #3: Mushrooms and Toufu
Chinese Food Reactivity #3: Mushrooms and Toufu
Welcome to the third article based on the Xiangsheng Xiangke food chart that I posted in the “Foods that React to Each other“. Today we continue to cover combinations of food that are naturally healthy on their own, but Chinese traditions (and TCM) suggest they react to each other in various ways. L
Food Reactivity through a Chinese Lens #2
Food Reactivity through a Chinese Lens #2
Welcome to the second article based on the Xiangsheng Xiangke food chart that I posted in the “Foods that React to Each other“. Today we continue to cover combinations of food that are naturally healthy on their own, but Chinese traditions (and TCM) suggest they react to each other in various ways.
Food Reactivity through a Chinese Lens #1
I’m finally getting around to a dissection of the Xiangsheng Xiangke food chart that I posted in the “Foods that React to Each other“. Thank you to family and friends who have asked about them and are looking for more information. Let’s start with this first set of food combinations.
Asian Secret #25 Making Vegetables Taste Good
Boiled peas and carrot cubes might be easy to make, but they taste like wet socks to kids and not much better to adults. If you have children there’s a way to get them addicted to vegetables and I believe Koreans, Japanese, and Chinese have the solution.
Last week I visited Hengshan and found a big open-air market that had everything from bai cai, to toufu, to peppers and countless spices, to slaughtered animals, and many other natural products you could expect in a Chinese farmer’s market. What’s so enjoyable about these places is that they not onl
Although cartoons seem childish, they are very popular across Asia. Not only are superheros enjoyed by all, but also kids cartoons. Avatars (virtual images of ourselves) and funny cartoons are not just for children and can also be part of every adults personality online and off-line.
Asian Secret #22 A Date a Day…
Also called Jujubes or Chinese Dates, the health benefits of eating dates regularly are common knowledge across greater Asia. Making conributions to heart health by increasing red cell counts and improving blood circulation, its not hard to understand why dates have been eaten for centuries across m
Asian Secret #21 Tea Leaves on the Eyes
Asian Secret #21 Tea Leaves on the Eyes
Drinking quality loose-leaf green tea can do wonders for your health, but the used up leaves don’t have to go to waste. Before they get tossed into the compost with the coffee grinds, take a moment for yourself and lay the damp leaves over your eye lids.
Asian Secret #20 Call your Mother, Grandmother, or Auntie
You'll be surprised what she knows